Friday, December 5, 2014

Day 10 Sugar free!

So, guess what. I bought some Costco muffins "for the kids".  And I haven't eaten hardly any (3/4 of one), but THEY ARE TEMPTING ME LIKE CRAZY!!!! Until I had those in my house I had NO cravings. It's like my body is still addicted even though my mind is made up that I KNOW I don't want to put sugar in my body. And the muffins aren't even that good....anyway. Maybe I should give them away or toss them in the trash. I don't mind if the kids eat them, but having them around is hard. I get scared that I will start having strong cravings if I give in to little 1/4 pieces of muffins. But I don't want to be a weirdo who can't be around sweets. I just need a little mantra to remind myself that I really truly don't want to put sugar in me. How about "Sugar makes me hurt, sugar makes me sad" haha - maybe that will work :)

Kristi shared with me this book/blog and I'm excited to read more:

http://eveschaub.com/category/a-year-of-no-sugar/

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